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Complete Guide on How to Improve Indoor Air Quality
The longer you stay indoors the more compromised the quality of air in your home becomes and with an average person known to be spending up to ninety percent of their time indoors, they are breathing in more polluted air. Because poor quality air compromises your cognitive health, the longer you breathe it in the dumber you become. If you realize you have been breathing in polluted air, there are a few steps you can take to improve the quality of your indoor air. Continue reading to learn how to improve indoor air quality.
Changing your air condition system air filters is the first thing you can do to improve the indoor air quality; as the air filters remove pollutants from the air all day, eventually they become filled and require replacing to do their job efficiently. If you want to improve the air quality in your home, you shouldn’t stop at the filters in your air conditioning system but other household appliances too; regular cleaning or replacing the filters in common household items like filters vacuum cleaners helps in improving the quality of your indoor air.
Keeping the rugs and carpets in your home clean helps in improving indoor air quality; these materials trap dust and particles in their many fibers and cleaning them regularly makes them good at their job. You can easily improve your indoor air quality by controlling humidity; since you know that moist and humid conditions are breed mold and mildew, you should always ensure the humidity levels are appropriate to the natural conditions.
Like filters, air ducts can be overrun by dust, dander, and mold if they are not properly maintained or installed, polluting the quality of air in your entire home, however, hiring professional once in a while to ensure they are circulating fresh and clean air can solve the problem. Something as simple as getting indoor plants can tremendously improve the quality of air in your home; they are the best options for removing pollutants from the air.
The ventilation system in your home can contribute to indoor air purification by removing the contaminated air inside your house and bringing fresh outdoor air. Using cooking vents and opening windows when you are in the kitchen can help in filtering the air in your home. You can improve the quality of air on your home if you follow everything on this comprehensive guide.